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Sometimes all you want to do it stop and thatвЂ™s ok. You slow down, you speed up, you run in circles, over hills, down hills, and on straight-awayГ‚В flats. Running isnвЂ™t always easy, in fact, it can be very uncomfortable. On others, I swear I close my eyes, tilt my head to the sun, and smile because it feels so incredible. I get angry on some runs and curse every time my feet meet the ground and push off it again. At other times, IвЂ™m running so slow I might as well be walking вЂ“ actually IвЂ™d probably be moving faster if I were walking.

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There are parts of every run of mine where I get a boost of motivation and my pace speeds up, IвЂ™m full of adrenaline and nothing can slow me down. (More like I listened to it about 2 and 1/2 more times.) Stephen would have a 12+ minute song with no words on his iPod so I wasnвЂ™t surprised.Г‚Д«ut it was the perfect song for my thoughts at that moment so I put it on repeat. I checked just to see and the song lasts for 12 minutes and 28 seconds. The song Ocean by John Butler Trio came on during my run and after a while I began to wonder when it would end. ItвЂ™s very healing to get lost in a world while giving it all of your attention at the same time. Yesterday was nothing out of the ordinary.ДЄ good run in my opinion is one where I can get lost in my thoughts, like IвЂ™m invisible inside myself just observing the world around me. But almost immediately following that mile I settle in, find my stride (which resembles that of a duck), and my breathing becomes rhythmic. The first mile of any run is usually the most difficult for me. I love to listen to StephenвЂ™s music because in a way it makes me feel closer to him knowing IвЂ™m getting lost in the same songs he used to get lost in. It has 7,317 songs on it which is still only a portion of his music collection. I seem to have misplaced my iPod shuffle that I typically use when I workout so I grabbed the old iPod Touch I bought to fill with StephenвЂ™s iTunes library.

Shortly into my run I unconsciously started relating my journey through grief thus far to running. ItвЂ™s been months since I went for a run outside but today something inside of me told me I would feel better after a run so rather than ignoring that something inside of me, I listened. Yesterday it was sunny and then it rained and then the sun came out and then it rained and then when the sun decided to come out for a third time I decided to go for a run. Now if youвЂ™ll excuse me, IвЂ™m off to enjoy this beautiful day! Hope you are also, wherever you might be! Author Claire Posted on Categories Product Review Tags Amazon, green tea, Kiss Me Organics, matcha, matcha green tea powder, organic Leave a comment on Matcha Green Tea Powder Hey, Stranger IвЂ™d definitely recommend that anyone give it a try, especially smoothie addicts who might be looking to add a bit of pazazz to their run of the mill smoothie. You can find Matcha Green Tea Powder by Kiss Me Organics on Amazon and Amazon Prime. A few Amazon reviews said that the powder was not very desirable to drink when it was mixed with water alone so I think IвЂ™ll try using it the next time I bake something. IвЂ™ve only used the Matcha Green Tea Powder in my smoothies but the package encourages users to try it as a latte and add in as an extra ingredient when baking.

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Plus itвЂ™s organic which is a quality I absolutely LOVEГ‚В in a product. Matcha Green Tea Powder is an excellent source of antioxidants and the perfect вЂњadd-inвЂќ to a smoothie for an extra boost of energy. IвЂ™m pretty excited and a little anxious to see what the future will unfold!ДЄnyways, before I make my way to the dock for some sun bathing I wanted to share this really awesome product that was sent to me by Kiss Me Organics few weeks ago. We have a lot of family making their way in town sometime tomorrow along with plenty of hometown friends that will be hanging out over here for the next few days.

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